If you are following the optional part of the Fitbitch Boot Camp experience, don't think it's all about deprivation. Experiment with what you can eat and you'd be surprised at just how much you can eat, rather than the cliched view of a diet meaning just a carrot on a plate.
Try this Lemon Sole with Capers and lemon juice with salad.
For the Lemon sole, simply get a fillet and place in a baking tray with a whole lemon squeezed over it, tomatoes, fresh basil and 1tsp of capers. Roast in an oven around 200degrees for 10-15mins and you're done! Serve with a fresh salad.
I really like using roasting bags. You can add loads of things (root veg) and cook it all together, but I like to steam/roast chicken with lots of herbs / spices and lemon juice for different flavours. It's easy to do 2 pieces of chicken and have one for dinner and one for lunch the next day if you need to save time.
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