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Monday 28 March 2011

Bikini Two Week Evening Camp - April 26th



Not an early bird? Now you can experience FitBitch in the evening with our two week Bikini Sessions camp starting April 26th-Saturday 7th. Sessions run Tues-Thurs at 7pm, and Saturday morning 8.30am on Hove seafront.
Our camps are bespoke so there are limited spaces. You get the benefits and fun of training with a small group but our exercise prescription is tailored to your body and goals.
It costs £90 or £125 with diet assessment and biomechanical evaluation.
FitBitch Boot Camp gets you in shape and leaves you energised to the point you will no longer even have to pay someone to help motivate you.
Once you've been FitBitched, you never look back.

Queen's Park Bikini Boot Camp launches




If you live in Kemp Town or Hanover and want to know what all the fuss is about when it comes to FitBitch Boot Camp, now's your chance to find out.
On April 18th we launch our Spring camp designed to get you fit and in shape for the bikini/board shorts/strappy dress (delete as appropriate) season.
The camp's headquarters will be in Queen's Park but you can expect exactly the same unique workouts of our seafront sessions. Boxing, circuits, running, games, playground sessions and our very own special secret FitBitch surprises. The sessions run 6.15am-7.l5am so you can literally roll out of bed and be back in time for work or to get the kids up and ready for school.
What will it do for you? It will get you fit, it will help you lose weight but most importantly it will leave you loving exercise. Honestly.
Sessions will run Mon-Thurs, except on Bank Holidays when they run Tues-Fri.
There are a few spaces available on a drop in weekly basis for those who are unable to make the full camp. Enquire for details.
To book, go to the right hand side of this website for the PayPal button.

Thursday 17 March 2011

Bikini Countdown Boot Camp




Just under two weeks before the official start of British summer time. It's a time when most of us feel energised and want to get out and exercise. Of course, that may have something to do with the thought of having to wear more revealing clothes...there's nothing like the thought of wearing a bikini to fine tune your fitness motivation!
Join our next boot camp starting April 18th and within four weeks, we'll help you lift your booty, banish the bingo wings and tone your tummy. But most of all we'll get you enjoying exercise and changing your attitude towards fitness for life.
Choose from 6am or 7am on Hove Lawns but hurry, there's only 14 spaces per camp. Once they're gone we operate a waiting list. New members £150, early bird former graduates £160 if booked before Wednesday 30th March. Book using the paypal buttons to your right.
FitBitch Boot Camp really does change far more than just your figure.

DUE TO BANK HOLIDAYS DURING THIS CAMP THE WEEKS WILL RUN AS FOLLOWS
week one: Mon 18th - Thursday 21st
Week two: Tues 26th - Friday 29th
Week three: Tues 3 - Friday 6th
Final week: Mon 9th - Thurs 13th May