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Monday, 26 July 2010

FitMuthas Boot Camp

Are you fed up of feeling frumpy, sluggish and never having the time to exercise as you're always looking after the kids? Right now, you're probably facing an entire summer where you won't have too much time for yourself. But once the kids return to school, why not enjoy some 'me' time and get superfit and energised in our new FitMuthas camp launching at Hove Park, 9.45am September 20th.
This is a boutique small group camp, based on the same principles as Fitbitch Boot Camp. It will include yoga, Pilates, core work and lots of other fun stuff thrown in, and most importantly provide a supportive fitness camp environment at a time that will affords you the time to do something for yourself without it taking up the whole day. Although if you're not a mum and you're just not very good at getting up for our early morning camps, this camp will still hit the spot!
Spaces cost £180 including fitness & body composition assessments plus a diet diary and eating plan. Book in and pay in full by August 1st and pay just £150. Offer only open to new members and can not be used with any other offer.

Camp Dates 2010

Fancy getting super fit in the only boutique boot camp in Brighton & Hove? Prices for a full camp including diet assessment and body composition tests are £180 with options to drop in for 8 or 12 sessions at reduced prices in the 6am camps. Places sell out fast so book in advance to avoid disappointment.

August 16-September 10th 6am & 7am Hove Lawns (Tues start on Bank Holiday and on wc 7th Sept)
September 20th - 14th October 6.30am & **NEW FITMUTHAS CAMP' at 9.45am Hove Park
September 28th (*Tues start 28th then Monday)- October 21st Hove Lawns 6am & 7am
October 25th - November 18th Hove Lawns 7am only
November 2nd - November 26th Hove Park 6.30am & *NEW FITMUTHAS CAMP' 9.45am
November 23rd - December 10th 7am only Hove Lawns (camp starts tues & reverts to Monday )
November 29th - December 10th Two Week Christmas Blitz Hove Park 6.30am & NEW FITMUTHAS CAMP' at 9.45am

Congratulations Graduates of June 2010

After four weeks of almost uninterrupted sunshine (bar two mornings) the 6am & 7am boot camp crew graduated. Results showed over 50% improvement in fitness testing, not to mention 2% body fat losses in four weeks and between 4-8lbs. Well done! We celebrated at Hove Park Run where almost all the Fitbitches recorded personal bests. All the better to enjoy that special FB brekkie!
Check out our next posting for the next camp start dates.

Tuesday, 13 July 2010

Fitbitch Boot Camp Blitz starts 26th July

Sign up for our NEW two week boot camp which will run Monday through to Friday 7-8am, or our three evening per week camp (Mon, Tues & Thurs) and get ready to be transformed.
This blitz style camp which will run until August 6th will come with an exclusive two week menu plan designed to help you get in the best shape ever. So if you're about to walk down the aisle, hit the beach or you just want to get super fit, this is the camp that will get you there.
It is unlike any other camp in Brighton & Hove as we use equipment that will help you get greater results in less time.
Price £115 for the morning class, £70 for the evening class or £160 for the full whammy! If you are new to camp, book by Friday 16th July for 10% discount.

Monday, 5 July 2010

New two week boot camp launching

Got a holiday, birthday, wedding or race you have to get in shape? If you want to feel and look great, we are putting on a special two week intensive morning camp running 26th July - 6th August.
You can book in for the morning sessions, 7-8am Monday to Friday costing £115. Or try the evening camp 6.30-7.30pm on Monday, Tuesday & Thursday for £70.
Spaces will be limited so book soon to avoid disappointment. Email for details of how to book and for early bird discounts to be paid in full by 12th July.