Sign up to a new you

Do you want to…..

• Shape up
• Lose weight
• Get fit
• And feel great …..
All in four weeks?

Then join the revolution that are Brighton & Hove's Fitbitch Boot Camps. (Please scroll down for info on next level, Super Fitbitch classes).

Meeting at Hove Lawns for 1hr sessions Monday - Thursday over the course of four weeks, these women-only fitness camps are unique in being restricted to just 14 people. This means you get personal attention and an individually tailored fitness and diet programme to help you reach YOUR individual goals. Whether that's improving your fitness for a 10k run, losing weight for your wedding or getting in shape for the beach.

The cost? Just £180, which works out at £10 a session. Book before May 1st for £30 discount.

This price will include…

• An individual fitness and body composition assessment before and after the camp
• Personalised diet assessment and healthy eating plan
• 24/7 online support and advice, including the Fitbitch Twitter
• The support and encouragement from your fellow FB camp mates
• Celebratory graduation from the Fitbitch Academy to include a prize for the most improved

You can choose to attend during the following time slots*:
6.10am -7.10am
7.15am -8.15am
9.45am -10.45am

Be one of the first to enter the Fitbitch Academy.
Starting dates:-
Monday April 20th - Thursday 15th May (we will meet Friday instead of Bank Hol Mon)
Tuesday 26th May - Thursday 18th June

Commit to just four weeks and transform your body, mind and spirit…what have you got to lose but your spare tyre?

Call 01273 206849 or email Rachael at info@bodybalancefitness.co.uk to find out more and register interest in future boot camps. These will include camps aimed at different fitness levels - level 1, 2, 3 and Super Fitbitch.

Super FitBitch bootcamps are for those who already run and exercise regularly and are familiar with bodyweight exercises like lunges, press ups, squats planks etc.These camp are for those who want to take their fitness to another level, improve on sports performance or get ready for a race. Please call for more details or register interest here.

*You must attend in the same time slot every day.