Sunday, 28 February 2010
Thursday, 25 February 2010
Get set for the beach! The next boot camp starts March 22nd and is booking up fast. There are two classes with slightly different times than normal.
The first class will be 6-7am, followed by the second camp at 7-8am. Both will be mixed level so they are open for everyone. If you're new to fitness, don't worry you won't be left behind. And if you're fit and want to get superfit and be really pushed, don't worry you will be!
Special early bird offer of 5% discount if you book and pay in full by 8th March. 10% discount for those who book by this date and have done a boot camp in the past.
Monday, 22 February 2010
Twitter has been abuzz with congratulations for the Fitbitch graduates who successfully ran yesterday's Beacon Half Marathon. It was an inspiring and amazing achievement for everyone. Particularly when you consider every single one of the runners started out unable to even run a 5k, let alone even countenance running over 13miles. Amazing!
It just goes to show how much you can achieve if you have a goal and just take one step at a time. For that reason, why not enter this year's Heroes Run on May 16th 2010. You can choose from 5k or 10k distance, it's in Brighton and the money goes towards charity. Besides, it is a great chance to dress up as a superhero.
It would be brilliant to see a bunch of Fitbitches rocking a superhero look. I'll be there although I have to get my thinking cap on and make a better effort of my abysmal She-Ra costume last year. Any ideas anyone?
Unbelievably it has almost been a year since Fitbitch Boot Camp was launched. And what amazing, inspiring Fitbitches there have been! So far we've had Fitbitch beginners graduate to 5ks, triathlons, 10ks and most recently half marathons. It is amazing what you have all achieved.
To celebrate everyone's achievements (and really just for the chance of catching up with everyone) there will be a Fitbitch Breakfast at Hove Park Run on 20th March at 10am. (This will also be the graduation brekkie for the current February boot camp, a week after their camp finishes).
Come for the run, the brekkie, coffee or for all three! The breakfast will be £7 per head so please email me if would like to put your name down. Put it in your diary!
Thursday, 18 February 2010
So, who is going to be the most hardcore Fitbitch this year? January's boot camp recruits are already shaping up to take the challenge. Despite four weeks of deep snow, frost and rain, this lot were out there. Yet, judging by the Tweet pics, they all loved it. And there were some astounding successes with weight losses of up to 10lbs and huge advances in fitness. Congratulations January Fitbitch Queens!