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Sunday, 7 June 2009
How Fitbitch Changed Our Fitness and Figures
After four weeks of glorious weather and mill pond like seas, the class of April/09 graduated from the first ever Fitbitch Boot Camp with some amazing results.
Stephanie Scheier, 37, a make-up artist, lost 9lbs and an amazing 13.5cms from her waist, not to mention transforming from a non-runner to participating in 5k Hove Parkrun.
Jessica Neame, 36, a PR director, lost 5lbs and 11cms from her hips as well as going from 30.3% body fat to 26.4%.
Belinda Blon, a make-up artist also lost 13lbs and 9.5cms from her hips whilst Aleks Krotoski, 33, a journalist lost 11lbs and 8cms from her waist.
Here's just what some of them had to say about the camp...
If reading this makes you want to sign up to become a Fitbitch, click here to read more about the camps....
'I was amazed at how much I enjoyed this. I expected to get into it by about week 3 but I loved it from the very outset and all the way through. I will definitely be back for more. I feel very privileged to have been one of the very first Fitbitch graduates!' Jessica Neame, PR director, Obviously Media.
'I really liked having a small group. Even though we were from hugely different fitness levels the personalised exercises meant that everyone got their best out of it for their ability.' Anna Fuller, 30, who lost 7lbs.
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