Want to get in shape quick for a wedding, party, or holiday? Or do you simply want to kickstart your exercise regime or boost your endorphins?
We're launching our new weekend intensives, The Bikini Sessions. These will run once a month throughout the spring/summer season, the first being Saturday May 14th-15th.
In addition to our unique FitBitch sessions, the camps will include guest teachers including yoga sessions and boxing with a pro boxer in a working boxing gym.(see below for a typical day).
Recognising that a little yin (relaxation) is as important as yang (fast& furious) our weekenders start early, allowing you to fit a 'days' workout into a morning. Which means you still get time to spend the rest of your weekend as you wish (even if it is lying down!)
Book for one day (either Saturday 8am-2pm or Sunday 7am-1pm) at £75, or the weekend for £110. (this does not include food or accommodation).
There are limited spaces so book soon to avoid disappointment.
**A Typical Day**
The Playground Sessions - think core work with the unique TRX training system and rainbow Pilates core work!
Snack break
Beach Box Sessions - booty firming session with beach boxing
Mid morning break
Body Bell Shape up - kettlebell workout
Snack break
Let the Good Times Roll - team up for circuit sessions
Chillates - Reelax with yoga and pilates
Book by clicking the paypal button to your right.
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