FitBitch Style - Hoodies and T-shirts

Have you been FitBitched? Now get the FB style ...t-shirts and hoodies are now available in either our trademark purple or black.
Hoodies cost £35 and are 50% cotton and 50% polyester mix, with the FB logo on front and running club logo on the back.
T-shirts are short sleeved, 100% cotton and cost £15. Book via paypal button on the right making sure you choose the right size and colour option.

A Taste of FitBitch Boot Camp

Always wanted to know what actually goes on in a FitBitch Boot Camp? Or do you worry that it all sounds a bit scary and military? Well, founded by Rachael Woolston who is a trained yoga teacher there are no army fatigues in sight.
Anyway, pictures speak louder than words so click this link http://www.facebook.com/album.php?aid=295955&id=128339768546&l=d4dcb3d08f for a brief glimpse at the pheomenonal fitness camp that is fun and will get you fit and help you drop a dress size in the most unique way possible.
Our next camps start Monday 18th April and Tuesday 25th (evening) so hurry! Only one space left in the early camp.

The Bikini Sessions: Weekend Camp

Want to get in shape quick for a wedding, party, or holiday? Or do you simply want to kickstart your exercise regime or boost your endorphins?
We're launching our new weekend intensives, The Bikini Sessions. These will run once a month throughout the spring/summer season, the first being Saturday May 14th-15th.
In addition to our unique FitBitch sessions, the camps will include guest teachers including yoga sessions and boxing with a pro boxer in a working boxing gym.(see below for a typical day).
Recognising that a little yin (relaxation) is as important as yang (fast& furious) our weekenders start early, allowing you to fit a 'days' workout into a morning. Which means you still get time to spend the rest of your weekend as you wish (even if it is lying down!)
Book for one day (either Saturday 8am-2pm or Sunday 7am-1pm) at £75, or the weekend for £110. (this does not include food or accommodation).
There are limited spaces so book soon to avoid disappointment.
**A Typical Day**
The Playground Sessions - think core work with the unique TRX training system and rainbow Pilates core work!
Snack break
Beach Box Sessions - booty firming session with beach boxing
Mid morning break
Body Bell Shape up - kettlebell workout
Snack break
Let the Good Times Roll - team up for circuit sessions
Chillates - Reelax with yoga and pilates
Book by clicking the paypal button to your right.