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Monday 30 August 2010

Change your shape, change your life




If you want to change your shape and get super fit, all you need to do is sign up for one camp, either our FitBitch or FitMuthas fitness camp and we'll take care of the rest.
Our camps are unlike any other camp in Brighon because we keep numbers limited and we focus both on what you eat, as well as exercises designed to boost your metabolism, strengthen your body and improve your core strength and flexibility. If you're fit you can use it to challenge your current fitness routine, if you're a beginner it will give you a love for exercising - honestly!
Belinda Muir, a make up artist lost one stone in her first four week camp and has since gone on to lose over 3 stone. She started as a non-exerciser and now there's no stopping her- half marathons, Puma HellRuns and 16k runs through Paris!

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