Fitbitch training run

It's going to be the hottest day of the year so far - start it with a bang by coming on a training run this Sunday May 23rd at 8am. eek!
This run is for EVERYONE no matter what level of fitness you are. I will be leading the run but there is no pressure to go fast, find someone your own speed and run with them. The total distance will be just under 12kms but we will give you landmarks to look out for so you can do 6kms, 8kms, or 10kms.
You can check out the route by going to www.mapmyrun.co.uk and looking for the Fitbitch Paris Training Run. It's a flat one so it is a nice one to get your legs working!
Everyone who has entered the Paris-Versaille 16k run should be at this run which will meet at 8am outside www.marroccos-restaurant.co.uk on the seafront in Hove. Make sure you're on time as we will start running at 8.05am!

Paris Training Run

For those who haven't heard of it, the www.paris-versailles.com is a 16k run held in Paris on 26th September. There are already a number of us booked in for the race and we will be travelling out on Friday or Saturday and either returning on Sunday or Monday.
Those entering the race 'The Fitbitch 16kers' can choose from a training programme geared to beginners,intermediate or advanced levels. This will be posted here in the next few weeks.
We are also holding monthly Sunday trainings although these are open to EVERYONE whether you are doing the race or not so do come along. The first one is this Sunday 23rd May starting at 8am meeting outside Marroccos on the seafront.
We will be running 12k in total but the route will be planned so that you can loop and return to make it 6k, 8k or 10k. There is no pressure to keep up with the front runners but just use it as a way of helping to push your own running and to have company on a training run!
Email fbfitness@aim.com if you are coming or just turn up on the day. Don't be late!