Hollywood Bikini Bodies Weekend Camp,2nd-3rd July

Want a fitness blast that will leave you feeling fantastic? Do you want to learn the inside tips and tricks that Hollywood trainers use with their A-List clientele?
This weekend camp, 9am-3pm Saturday, 7am-1pm Sunday will give you all this and more in a fantastic figure shaping two days. Best of all, you still get your afternoons free!
You can book for one day, £75 or for both for just £115.
We only accept 14 women per day so you get the attention you need. No matter what your shape, or fitness level all our camps are created with the individual in mind so we can gear it to YOU. So, don't worry about not being fit enough, or indeed, not being challenged enough!
This camp is being run by Rachael Woolston, a trained yoga teacher with specialisations in kettlebells and TRX training (THE workout favourites of stars from J-Lo to Angelina Jolie). She has also spent over a decade interviewing and writing about some of the top celebrity trainers in the world for magazines including Reveal and Marie Claire.
Here's a taste of what you can expect...

Booty Boxing Beach Blast
Fast, fun, figure shaping action with real boxing work out – with a sting in the tail!
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Hollywood Core Circuits
Want to try the tummy flattening secrets to Gywneth Paltrow's figure? Or how Cameron Diaz gets a super strong core that makes her one of Hollywood's best female surfers? Get it all in this session

Hells Bells
Get to work with the FitBitch iron handbags, and no, we are not secret Thatcherites. We mean kettlebells, one of the most effective strength and conditioning workouts used by most LA trainers

Then there's the Hollywood Heavenly Bodies session...and so much more!

This camp will seriously leave you feeling ready for the beach.

Book via the PayPal button to your right. Details of the next weekends being released shortly.

The FitBitch effect

Tanya Taylor, 38, mum of four
I'm fitter, thinner and have bags more energy. But it's also given me so confidence in myself and what I'm capable of achieving. I've gone from 5k to HellRunner and a half marathon. Who'd have thought that a year ago?

Kate Gibson, 43, a project worker,
I joined FitBitch thinking my weight gain was an inevitable part of ageing but hoping I'd at least get fitter. My shape has now changed completely to the point that I wore a bikini for the first time in 15 years last summer. I've learned so much and had so much fun doing it too. It's been life changing.

Tanya Krikke, 36, pop up restaurant purple broccoli
I've always avoided exercise and I didn't know how I'd feel about doing a boot camp but wanted to get in shape. But I truly, truly loved FitBitch. It gave me the stamina to mentally pull myself out of a personal rut and has given me new found self confidence and peace. Plus, I keep getting compliments on my trim shape Thanks so much!

Pip Henderson, 40, a performer
Rachael told me that she'd have me running 5k by the end of camp and I thought she was mad. She was right and am now running 8 miles as if it's nothing. I've spent nearly 40 years looking for solutions to getting fit and in shape only to find the answer in four weeks. Exercising outdoors, seeing the sun rise over West Pier and making life long friends, I can't describe how much FitBitch has changed my life.

Eileen Melville, 50-something, a leadership business consultant
I'd never been sporty and couldn't imagine exercise ever being anything but a necessary evil to help me lose weight. But I love FitBitch and couldn't’t believe it was me at first getting up at 6.30am to cycle to Hove Lawns in sun, rain, wind.
I started camp weighing 11 stone 10 lbs having given up on wearing jeans. I'm now 9st 12 lbs, and wearing 29 inch skinny jeans! I’m more confident, calmer and much happier than the unfit, overweight person that I used to be.

Camp Dates 2010

Fancy getting super fit in the only boutique boot camp in Brighton & Hove? Prices for a full camp including diet assessment and body composition tests are £180 with options to drop in for 8 or 12 sessions at reduced prices in the 6am camps. Places sell out fast so book in advance to avoid disappointment.

August 16-September 10th 6am & 7am Hove Lawns (Tues start on Bank Holiday and on wc 7th Sept)
September 20th - 14th October 6.30am & **NEW FITMUTHAS CAMP' at 9.45am Hove Park
September 28th (*Tues start 28th then Monday)- October 21st Hove Lawns 6am & 7am
October 25th - November 18th Hove Lawns 7am only
November 2nd - November 26th Hove Park 6.30am & *NEW FITMUTHAS CAMP' 9.45am
November 23rd - December 10th 7am only Hove Lawns (camp starts tues & reverts to Monday )
November 29th - December 10th Two Week Christmas Blitz Hove Park 6.30am & NEW FITMUTHAS CAMP' at 9.45am