Become a FitMutha!

If you're fed up with feeling out of shape, out of breath and just generally frustrated with yourself for trying to start a fitness regime but never getting going, , join FitMuthas.
Our camps are not like other boot camps. Our four weeks, 1 hr sessions are a journey that will take youfrom feeling uncondfident about your ability to even exercise, to thinking of yourself as a runner, boxer, and even sprinter! Sounds unbelievable? In four day's time, there are 10 women from our camps going to Paris to run in a 10mile race. 80% of them started out never having run before.
And that's not to mention the shape up effects - 5-14pounds in four weeks sound good?
Camp starts Tuesday 28th September and runs for four weeks - do three sessions a week or four. By the end you won't just be fit for your average mum. You'll be a FitMutha!
Book now at fbfitness@aim.com or call 07855 742195 for prices.

FitBitch Boot Camp in So Brighton magazine

Shine Offer

If you have received an email regarding the FitBitch Boot Camp offer through Shine, please book via fbfitness@aim.com or call 07855 742195. If you are interested in FitMuthas at 9.45am please email stating this as your subject.

FitMuthas Boot Camp - special offer!

There's just over three weeks until FitMuthas at Hove Park starts. Whether you are already fit and need a new challenge or you're a complete novice, this camp will help you get fit or fitter, lose weight and generally feel on top of the world. The camp is designed so you can do it as a one-off although many people re-book with a 90% retention rate. Which shows it works!
If you are new to our camps, we are offering a special offer of £150 on all camps, FitBitch and FitMuthas although look out for Latest 7 on sale THIS WEEK for further offers.
We're booking up fast so hurry - if you really want to change and feel great (why would you not?!) sign up and by the end of camp on 15th October, you'll be transformed. (can't make four weeks, email for drop-in details).
Forget the guilt at spending money on yourself - this really will be good for you which means good for everyone else in your life too.

Change your shape, change your life

If you want to change your shape and get super fit, all you need to do is sign up for one camp, either our FitBitch or FitMuthas fitness camp and we'll take care of the rest.
Our camps are unlike any other camp in Brighon because we keep numbers limited and we focus both on what you eat, as well as exercises designed to boost your metabolism, strengthen your body and improve your core strength and flexibility. If you're fit you can use it to challenge your current fitness routine, if you're a beginner it will give you a love for exercising - honestly!
Belinda Muir, a make up artist lost one stone in her first four week camp and has since gone on to lose over 3 stone. She started as a non-exerciser and now there's no stopping her- half marathons, Puma HellRuns and 16k runs through Paris!

Next camp dates - September special offer

Our next camp starts are September 20th at 6.30am-7.30am at Hove Park or the new 'school drop' sessions at 9.454am-10.45am. Alternatively, start September 28th on the seafront at 6-7am or 7-8am. This will be the last early morning session on the seafront of the year.
There is a special offer running this month of £150 on all camps to new members. Alternatively book to come to our special 'Meet & greet' FitBitch Boot Camp at 7.30pm September 9th where we will be chatting about fitness, what you think of boot camps and exercise and you will get a camp for an amazing £125. Places are limited in this evening so book soon at fbfitness@aim.com.
Summer is lovely but your life does go on hold while the school holidays are on whether you've got kids or not - now is the time you can spend a little time on you! Grab it while you can.

Fitbitch Paris Training Run - complete!

Well done to the Paris Fitbitch Jog Squad who completed one of their training runs in preparation for a 16k run we will be doing in Paris come September 24th. If any of you are interested in joining us on the run get in touch soon! If you can't make it out to Paris but would still like to join us on our weekly free training runs email fbfitness@aim.com to be included on the weekly mail outs. Next run will be Sunday 8th August at a rather ealier time of 7.30am (look at least it means you won't drink the night before!).