This Saturday saw some of Level Two Boot Campees attending Hove Park Run (www.hoveparkrun). In this level boot camp, Fitbitches can already run a 5k (click here to read about different levels of Fitbitch Boot Camp http://fitbitchbootcamp.blogspot.com/2009/06/are-you-ready-to-become-super-fitbitch.html) but after two weeks, many have already begun to notice the difference in their fitness and improvements in their times and core strength.
Not surprisingly considering the eight days of assorted training they have already been through - and it's not over yet!
If you're new to Fitbitch Boot Camp, don't be put off though. The General Level is open to all and geared to every fitness level. It's seen every one from a competitive volleyball player to someone who hasn't exercised in a decade - and all of them have come back for more!
Other exciting news this weekend is our mention in The Observer Food Monthly - how exciting!
